WellFit Families Returns in July & August at BodyHoliday in St. Lucia

WellFit Families BodyHoliday

Do you want to be a WellFit Family?  TheCheck Prices BodyHoliday, in St. Lucia, may be just the place for a family wellness reset.

In a nutshell: WellFit Families returns this summer at the Check PricesBodyHoliday and is hosted by a team of celebrity fitness professionals including Olympic athlete Jamie Baulch. This themed event takes place from July 5 through August 27.

This annual theme gives families an opportunity to get back to fitness, relaxation, and adventure.

First, let’s take a look at the fitness professionals hosting WellFit Families at the Check PricesBodyHoliday St. Lucia.

Martin Offiah is a former professional English rugby league player and rugby union footballer.

He was one of the most prolific try-scoring wingers ever to play the 13-a-side code, and one of the greatest entertainers the sport has produced in its history.

His record of 501 tries across a 14-year career in England and Australia is testimony to a strike rate beyond most ordinary mortals.

Jazmin “Jazz” Carlin is the British swimming sensation who recently became a double Olympic Silver medalist at the Rio 2016 games.

Some recent career highlights are: winning double Gold at the European Short Course Championships (2015) in the 400m and 800m freestyle, three Silver and one Gold medal in the World Cup, and three Gold Medals at the 2015 British Championships.

Jamie Baulch enjoyed a career spanning 10 illustrious years at the top of world athletics.

A talented 400m runner, Jamie had podium success at the Commonwealth Games and the World Championships.

In his first year of competing, Jamie was selected for the 1996 Olympic Games and won Silver as part of the 4x400m quartet. And…He won the 400m gold medal at the 1999 World Indoor Championships.

And don’t let the idea of professional athletes concern you about your level of fitness – learn from the best and they’ll make sure you have fun together too.

What will your adventure look like?

  • Comfortable rooms with a pillow menu – part of the Sleep Program
  • Healthy meals at all six restaurants and menus can be personalized to accommodate special dietary needs
  • Two Bars
  • Full service spa
  • Group Fitness Classes including spinning, cardio and dance
  • Yoga, Tai Chi, Pilates
  • Personal Training
  • Cycling, Tennis, Golf, Archery and Fencing – try something new!
  • Water Sports – Windsurfing, Water skiing, kayaking and more
  • PADI accredited dive center offering courses and 1 and 2 tank dives for seasoned divers

The WellFit Trail is unique to the BodyHoliday.

This is a one-mile trail by the beach and leads into the hills surrounding the resort – it’s designed for any level of workout.

You can walk, hike or run the trail – your choice – and you can enjoy activities along the way like the balance beam, parallel bars and cargo net, a tunnel and rope bridge, various exercise stations and a tyre run.

Looking for something a bit more intense?  Check out the Quadrathlon – you know – swimmming, cycling, kayaking, and running.

A stay at the Check PricesBodyHoliday also includes spa treatments – the relaxation and pampering (finally!) part of this family theme.

It’s important to note that each guest receives a 50-minute session every day except arrival & departure day.

These include massage, facial, body wrap, and Thalasso Therapy.

It’s time to create new memories!  Happy Summer.

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About Donna Adinolfi 248 Articles
Donna Adinolfi is a wellness travel expert, a freelance writer, an award-winning photographer, and the founder/publisher of MindfulAdventures.com. Her 30+ year career includes serving as the Travel & Spa Editor of Balance Magazine as well as planning wellness travel & retreats. An avid fan of the freedom from carrying cash or credit cards, Donna loves to visit all-inclusive wellness resorts in the U.S, and traveling to some of Mexico's and the Caribbean's many all-inclusive resorts several times each year. She's also a member of the North American Travel Journalists Association.
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